Corn is a common staple in many diets around the world, enjoyed in various forms such as corn on the cob, popcorn, and corn syrup.
While corn offers nutritional benefits, you must also know about the potential side effects associated with its consumption.
Corn contains high levels of cellulose, a type of fiber that can be hard for some people to digest. This can lead to abdominal pain, bloating, gas etc
Corn allergy, though rare, can cause severe reactions. Symptoms can range from mild (hives, itching, rashes) to severe (anaphylaxis)
As per the U.S. Food and Drug Administration (FDA), most crops grown in America are genetically modified.
A study published in the International Journal of Biological Sciences found that GMO corn consumption caused adverse effects in lab animals.
According to a report from the Food and Agriculture Organization (FAO), approx 25% of the world’s crops are affected by mycotoxins, with corn being one of the most susceptible
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