1: Improve your Tai Chi form with these 7 tips.

2: Focus on your posture and alignment in Tai Chi.

3: Find a qualified teacher to guide your practice.

4: Practice consistently to see progress in Tai Chi.

5: Breathe deeply and relax while doing Tai Chi.

6: Engage your core muscles for stability in Tai Chi.

7: Flow smoothly between movements in Tai Chi.

8: Stay present and mindful during Tai Chi practice.

9: Be patient and persistent in perfecting your Tai Chi form.