Side effects and precautions to consider

Tooth Enamel Erosion: ACV is highly acidic, and frequent or prolonged exposure to undiluted ACV can erode tooth enamel over time.

Throat Irritation: The acidity of ACV may cause irritation or a burning sensation in the throat, especially if consumed undiluted or in excessive amounts.

Digestive Issues: Some individuals may experience digestive discomfort, such as bloating, gas, or diarrhea, when consuming ACV.

Blood Sugar Levels: ACV has been shown to lower blood sugar levels, which can be beneficial for individuals with diabetes

Medication Interactions: ACV may interact with certain medications, including diuretics, insulin, and medications for diabetes and heart disease.

Skin Irritation: Applying undiluted ACV directly to the skin may cause irritation, redness, or a burning sensation.

Pregnancy and Breastfeeding: There is limited research on the safety of ACV during pregnancy and breastfeeding.

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